Training Courses
Training courses are delivered by Katie for those wanting to start or develop a career in beauty, massage, or holistic therapies. With a focus on practical learning and confidence-building, all courses are accredited, insurable, and delivered in collaboration with East Anglian Beauty & Holistic Training Academy.
Back Bliss Treatment
A restorative back treatment including dry body brushing, cleanse, exfoliation and massage to ease tension, nourish the skin and leave you deeply relaxed.
£58 (45 mins)
TMJ Fascia Massage
Specialist massage to release jaw, face, neck and scalp tension. Ideal for teeth grinding, headaches, jaw pain and stress-related tightness.
£60 (45 mins)
Back, Neck & Shoulder Massage
A tailored therapeutic massage focused on the areas that hold the most tension, helping to ease aches, reduce stress and improve mobility.
From £50 (45 mins)
Hormonal Balancing Massage
A nurturing treatment designed to support women through hormonal changes using specialist massage techniques and carefully selected products.
£75 (75 mins)
Supporting Women Through Perimenopause & Menopause
At Katie Yarham: Balance, I work with women experiencing the changes that can come with perimenopause and menopause. Using a combination of holistic therapies and hypnotherapy, my aim is to support both physical symptoms and emotional wellbeing in a gentle, considered way.
Each session is tailored to how you’re feeling at the time, with space to slow down and be heard. Treatments take place in my quiet, home-based wellness room in Oulton, Lowestoft, Suffolk.
Katie Yarham: Experience & Credentials
Katie Yarham is an experienced massage therapist and menopause wellbeing practitioner, with over 15 years' experience. She specialises in relaxation, stress reduction, pain management, and hormonal balancing treatments, supporting women through perimenopause, menopause and beyond, as well as those navigating ADHD, Autism and AuDHD, particularly when receiving a diagnosis later in life.
Alongside hands-on therapies, Katie is a qualified Solution Focused Hypnotherapist and Psychotherapist, as well as a certified energy and sound practitioner. She also delivers accredited beauty, massage, and holistic training courses in collaboration with East Anglian Beauty & Holistic Training Academy.
Workshops & Group Sessions
Katie’s workshops offer a calm and supportive space for women to slow down, relax, and focus on their wellbeing. Using gentle practices such as meditation, sound, and energy work, sessions are designed to support emotional balance and connection, particularly during perimenopause and menopause.
Tropic Consultations & Pamper Sessions
Katie offers relaxed Tropic skincare consultations and pamper sessions using natural, ethical, and cruelty-free products. Sessions are tailored to your skin’s needs, with time to explore products, enjoy hands-on treatments, and receive personalised guidance.
For those interested, Katie also offers the opportunity to learn more about becoming a Tropic Ambassador in a supportive and informal way.
Training Courses
Katie offers accredited beauty, massage, and holistic training courses designed to build confidence and practical skills. Training is supportive, hands-on, and delivered in collaboration with East Anglian Beauty & Holistic Training Academy.
Holistic Therapies & Hypnotherapy
A supportive, whole-person approach to wellbeing, combining holistic therapies with hypnotherapy to support both physical and emotional balance. Sessions are tailored to individual needs and may focus on relaxation, stress management, emotional wellbeing, or mindset support.
Holistic therapies work gently with the body, while hypnotherapy supports positive change by working with the subconscious mind in a calm and guided way.
Reflections from Clients
I didn’t know what to expect, but Katie very patiently explained what would happen during the consultation and subsequent sessions, which put my mind at ease and I fully trusted her. The sessions were very relaxed and I felt extremely calm and relaxed after each session. As the sessions went on, I noticed a change in my thoughts and behaviours.
Chrissy, 48
I spent a few weeks with Katie to tackle some anxiety issues I was having. I really wasn't sure what to expect but Katie explained exactly what was going to happen and it is so far away from that. By the time I had left I was so relaxed and in the time since, I have found I am more confident in myself and at handling certain situations especially at work.
Tina, Facebook
I visited Katie for the TMJ treatment. I grind my teeth badly and have suffered with jaw clicking, crunching, neck pain and headache from this for years. Felt relief from the very first treatment, my jaw no longer aches constantly and the noisy clicking has almost gone completely. I've had 5 sessions now and going to continue monthly maintenance sessions. Katie is so lovely and has a lovely calming and relaxing treatment room!
TMJ Feedback
Professional Brands
We Work With
Supporting You with Neuro-Inclusive Expertise
I've completed the Diploma in Neuro-Inclusive Practice with Jennifer Young Training School, so I can confidently work with neurodivergent clients, including autism, ADHD, and sensory differences.
When you work with me, you can expect:
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Sessions tailored to you - your sensory preference and communication style come first.
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A safe, respectful space where you feel heard - clear consent and comfort are built into every session.
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Practical tools for wellbeing - strategies to help manage stress and regulate your nervous system.
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Inclusive, empowering practice - every detail is deigned to make your experience positive and effective.
With this training, my goal is simple: to ensure you feel understood, supported, and empowered every step of the way.
Rest your body.
Rebalance your mind.
Reclaim yourself.
Book a Treatment
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