I’m Katie, and I created Katie Yarham Balance: Holistic Therapies & Hypnotherapy to support women in finding calm, confidence, and balance - particularly through perimenopause, menopause, and other life transitions.

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My background is in Psychology and Sociology, followed by over 15 years working within the beauty, massage, and wellbeing industry. While supporting others, I was also navigating my own mental health challenges, including anxiety, depression, and later perimenopause and ADHD. These experiences deepened my understanding of how closely the mind and body are connected.

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This led me to train in Solution-Focused Hypnotherapy, alongside my holistic therapy practice. Today, I combine hypnotherapy, touch therapies, and sound therapy to support women holistically - helping reduce stress and overwhelm, ease physical tension, and create a sense of balance and clarity.

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Sessions take place in my calm, home based wellness space in Oulton, Lowestoft, where each treatment is tailored to how you’re feeling on the day. Alongside client work, I also deliver accredited holistic and beauty training courses and wellbeing workshops.

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I offer a supportive, down-to-earth approach, focused on listening, understanding, and helping you move forward at your own pace.

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Qualifications & Training​

• BSc (Hons) Psychology with Sociology
• Diploma in Solution Focused Hypnotherapy (DSFH) (Clifton Practice Hypnotherapy Training/CPHT)
• Hypnotherapy in Practice Diploma (HPD) (National Hypnotherapy Council)
• Certificate of Attendance for Continual Professional Development: Adult ADHD; Women’s Reproductive Health & Wellbeing; A Solution Focused Hypnotherapist’s Approach to Gut-Directed Hypnotherapy
• Mental Health First Aid Training (MHFA England)
• Diploma in Neuro-Inclusive Practice (Jennifer Young Training)
• Domestic Abuse Awareness for the Health, Beauty, Counselling and Wellbeing Industries (Leeway)
• Meditation Practitioner Teacher and Mindfulness Life Coach (IPHM accredited)
• Sound & Energy Healing Practitioner (IPHM accredited)
• Certificate in Energy Therapy (IPHM accredited)
• Womb Wisdom Practitioner and Fertility Coach
• Postgraduate Diploma in Hormone Balancing Body Treatments with abridged Advanced Menopause Awareness (Jennifer Young Training)
• Level 3 Award in Education and Training (City & Guilds)
• Level 3 Diploma in Massage inc. Anatomy, Physiology & Pathology (ITEC)
• NVQ Level 2 in Beauty Therapy (City & Guilds)
• I am a Member of the Guild of Beauty Therapists; Member of the National Council for Hypnotherapy

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Various Diplomas and Certificates in Massage, Holistic & Beauty treatments including:
Indian Head Massage, Hot Stone Massage, Massage with Pre-Blended Aromatherapy Oils, Aromatherapy, Pregnancy Massage/Abdominal & Full Body, Post Natal Massage, Advanced & Deep Tissue Massage, Traditional Thai Foot Massage, Thai Herbal Compress Massage, Lava Shell Relax Massage, Lava Shell Therma Facial Massage, Himalayan Salt Stone Massage, Dermaplaning, Skin Peels, Microneedling, LED Light & Colour Therapy Facial, Microneedling, Holistic Facial Massage, Facial Rejuvenation Acupressure, Hand Reflexology, Manual Lymphatic Drainage, Cupping Facial with TMJ & Wood Myofascial Vitality Techniques.

• Baby related training: Baby Massage Diploma (FHT accredited); Bath Babies Practitioner (Aqua Sensory)

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